Plant-based ultra-processed foods (UPFs) have recently come under scrutiny for their potential association with an increased risk of cardiovascular disease, according to a new analysis conducted by researchers from the University of São Paulo and Imperial College London. This study, published in The Lancet Regional Health—Europe, delved into the health implications of consuming plant-based UPFs […]
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The potential risks associated with xylitol, a popular sugar substitute, have garnered attention from researchers at the Cleveland Clinic, whose findings have been published in the European Heart Journal. According to their report, increased consumption of xylitol, a type of sugar alcohol, may heighten the likelihood of experiencing cardiovascular events such as heart attacks and […]
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Adopting a nutritious diet and regular physical activity may help mitigate the progression of cognitive decline in individuals with early-stage Alzheimer’s disease, according to a study published recently. This research, featured in the journal Alzheimer’s Research and Therapy, indicates that patients who embraced significant lifestyle changes — such as consuming whole foods, engaging in moderate […]
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The Centers for Disease Control and Prevention (CDC) revealed on Friday that the new KP.3 variant has surged to account for a quarter of all new COVID-19 cases across the nation, now assuming the status of the predominant strain of the virus. The rise of KP.3 coincides with an uptick in key indicators of virus […]
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Teens and screens: A growing concern The amount of time teenagers spend online has skyrocketed in recent years. This trend coincides with a rise in internet addiction among adolescents. Because the teenage brain is especially adaptable, researchers are investigating the impact of excessive internet use on brain development and behavior. This is crucial information for […]
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The American Heart Association (AHA) paints a concerning picture of the future of heart health in the United States. A new report from the AHA, published in the journal Circulation, predicts a significant increase in cardiovascular disease (CVD) by 2050. The study estimates that over 60% of American adults, exceeding 184 million people, will be […]
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June is Alzheimer’s & Brain Awareness Month, and the Alzheimer’s Association is urging everyone to prioritize their brain health. In the United States alone, nearly 7 million people over 65 are living with Alzheimer’s, a number that is projected to rise. With concerning statistics like these, it’s more important than ever to take action. The […]
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Semaglutide, a widely used weekly injection for managing diabetes and weight loss, has been found in new research to affect taste sensitivity and perception, particularly in women with obesity. Mojca Jensterle Sever, from the University Medical Centre in Ljubljana, Slovenia, explained that individuals with obesity often perceive tastes less intensely and have a heightened desire […]
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According to a recent study, children are experiencing their first menstruation at younger ages and experiencing more irregularities than in previous years. This research, published in JAMA Network Open on May 29, analyzed data from the Apple Women’s Health Study, a collaboration between the Harvard T.H. Chan School of Public Health, the National Institute of […]
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A recent study from Arizona State University reveals that combining protein pacing—distributing protein intake evenly throughout the day—with intermittent fasting—restricting eating to specific time periods—enhances gut health, weight loss, and metabolic responses more effectively than mere calorie restriction. The study involved 27 women and 14 men who were either overweight or obese. They were split […]
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