HEALTHWATCH The Mediterranean diet, long celebrated for its cardiovascular benefits, may also significantly reduce the risk of death, according to new research. In a study published Friday in JAMA Network Open, researchers tracked 25,315 women over a span of 25 years, discovering that those who closely followed the Mediterranean diet experienced a 23% reduction in […]
Read MoreA recent extensive study reveals that women who adhere closely to a Mediterranean diet tend to live significantly longer than those who do not. This research, which tracked over 25,000 women for a quarter of a century, highlights the potential benefits of this dietary pattern. According to Dr. Samia Mora, a cardiologist at Brigham and […]
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