Semaglutide, a widely used weekly injection for managing diabetes and weight loss, has been found in new research to affect taste sensitivity and perception, particularly in women with obesity. Mojca Jensterle Sever, from the University Medical Centre in Ljubljana, Slovenia, explained that individuals with obesity often perceive tastes less intensely and have a heightened desire […]
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A recent study from Arizona State University reveals that combining protein pacing—distributing protein intake evenly throughout the day—with intermittent fasting—restricting eating to specific time periods—enhances gut health, weight loss, and metabolic responses more effectively than mere calorie restriction. The study involved 27 women and 14 men who were either overweight or obese. They were split […]
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